Kefir Cultures Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. All that you need to know about kefir recipes, cookbook, milk probiotic, weight loss and ferment milk for healthy lifestyle
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- Engels
- E-book
- 1230003908877
- 19 mei 2020
- Epub zonder kopieerbeveiliging (DRM)
Samenvatting
Since the relatively recent introduction of kefir onto North American supermarket shelves, this healthy sparkling beverage has exploded in popularity. But can it be brewed at home, with the same tasty, healthy results? Yes!
It’s time we know how vital kefir is for health and the human body. While kefir is known throughout the world by its power in cleansing the body, a lot of people still don’t know what kefir is.
This guide explain the basics of making dairy ferments, from getting the right equipment to myriad options for thickening, sweetening, and flavoring. Along with foundational recipes, you’ll find instructions for different styles of yogurt and kefir as well as other traditional milk ferments from around world, including Icelandic skyr, Asian koumiss, and Finish viili. Techniques for making simple cheeses, butter, whipped cream, and other dairy products using yogurt and milk ferments are also included, as are creative recipes for using fermented dairy products in sauces, soups, and even cocktails, while preserving their health benefits and flavor.
Combining common sense with uncommon science, Hillary A. Charles shares stories, tips and recipes to help you on your way to better gut health and a happier life.If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 19 mei 2020
- Ebook Formaat
- Epub zonder kopieerbeveiliging (DRM)
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Hillary a Charles
- Hoofduitgeverij
- Amoley Media
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- Ja
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- 1230003908877
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