Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker

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  • Engels
  • Paperback
  • 9781628603286
  • 18 december 2018
  • 352 pagina's
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Maria Emmerich

Maria Emmerich is a wellness expert in nutrition and exercise physiology. She is the author of several cookbooks and three nutritional guidebooks, including the bestseller Quick & Easy Ketogenic Cooking. Maria’s blog, mariamindbodyhealth.com, offers innovative recipes and easy-to-understand explanations. She also runs a support site for getting all your questions answered: Keto-Adapted.com.

Samenvatting

The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and sides to soups to main dishes to sweet treats and even a few drinks, along with some handy keto basics. As a bonus, Maria also includes slow-cooking instructions (which can be done either in the Instant Pot or in a separate slow cooker) for each recipe for those days when set-it-and-forget-it convenience takes precedence over the need for speed. Recipes include: Pumpkin Coffee Cake Easy Baked Eggs Buffalo Meatballs Crab-Stuffed Mushrooms Italian Chicken Chili Curry Beef Stew Philly Cheesesteak Pork Lettuce Cups Amazing Asian Pulled Pork Chicken and Bacon Lasagna Roll-ups Garlicky Tuna Casserole Lemon Ricotta Torte Chocolate Almond Fudge Homemade Root Beer ...and much more! You'll also find tips for success, along with Maria's recommendations for Instant Pot extras to consider purchasing to make keto cooking easier. So what are you waiting for? Add this handy kitchen appliance to your low-carb cooking arsenal and put it to good use for tasty and healthy keto meals!

Productspecificaties

Inhoud

Taal
en
Bindwijze
Paperback
Oorspronkelijke releasedatum
18 december 2018
Aantal pagina's
352
Illustraties
Met illustraties

Betrokkenen

Hoofdauteur
Maria Emmerich
Hoofduitgeverij
Victory Belt Publishing

Overige kenmerken

Extra groot lettertype
Nee
Product breedte
205 mm
Product hoogte
21 mm
Product lengte
253 mm
Studieboek
Nee
Verpakking breedte
203 mm
Verpakking hoogte
23 mm
Verpakking lengte
253 mm
Verpakkingsgewicht
0.55 kg

EAN

EAN
9781628603286

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Engels
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Keto
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