The Wild Diet Ebook Info-bulle Revenez à vos racines, brûlez les Fat et laissez tomber jusqu'à 20 livres en 40 Days

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  • en
  • livre numérique
  • 9780698185166
  • 07 avril 2015
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Résumé

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program


Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James's incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a ''modern diet'' of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of "eat less, exercise more," and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded.


In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he'd been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we're eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious ''wild'' foods that were rich in fat and fiber, Abel's health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds.


The Wild Diet is the book Abel's hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn't live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

Spécifications produit

Contenu

Langue
en
Binding
livre numérique
Date de sortie initiale
07 avril 2015
Illustrations
Non

Personnes impliquées

Auteur principal
Abel James
Editeur principal
Penguin Publishing Group

Options de lecture

Lisez cet ebook sur
Android (smartphone et tablette) | Lecteur électronique Kobo | Ordinateur de bureau (Mac et Windows) | iOS (smartphone et tablette) | Windows (smartphone et tablette)

Autres spécifications

Hauteur de l'emballage
29 mm
Largeur d'emballage
298 mm
Livre d‘étude
Non
Longueur d'emballage
190 mm
Poids de l'emballage
612 g

EAN

EAN
9780698185166

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Langue
Anglais
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Alimentation
Paléo
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